If you can make time for only one small thing that has a HUGE impact on your health and skin, let it be this: start the day with a mug of warm water and the juice of half a lemon. I started doing this a fortnight back – while reading about how this ancient remedy is a cornerstone of so many detox ... Read More about 10 ways in which lemon water rocks the health and beauty stakes!
To say that this week has been mind-numbingly stressful and muscle-achingly exhausting would be an understatement. Now, all I want to do is slip my weary, achy body into a warm, relaxing bath, then slip under a fluffy duvet with a hot chocolate in one hand and The Museum of Extraordinary Things in ... Read More about Stressed? Tired? Have a headache? Try one of these ULTIMATE feel-better-right-now baths
Apple cider vinegar, hot water with lemon, ginger tea, cinnamon, grapefruit juice, green smoothie... yes, we all want to start the day on a healthy note but somehow there's too little morning-time to pack in everything. I tried it for a couple of weeks but even keeping just a half-hour interval ... Read More about This super-simple DIY drink could change your skin. And your body. AND your mornings.
On a recent trip to Austria, I encountered a "brand new" detox technique called oil pulling, which actually borrows heavily from ancient Indian texts and can be easily done at home – no spa required! No wonder most of Hollywood's leading ladies – including Gwyneth Paltrow and Shailene Woodley – are ... Read More about Does oil pulling work? The ultimate guide to Hollywood’s hottest health craze
Has it been one of those weeks that has left you feeling tired, achy and cranky? Try this super-easy homemade bath recipe that will chase away the blahs and make you feel better fast… ! Mix 2 cups of Epsom salt with 8-10 drops of rose essential oil in a bowl. Add this scented salt mixture to a ... Read More about Stressful week? Try this ultimate feel-good bath