If you can make time for only one small thing that has a HUGE impact on your health and skin, let it be this: start the day with a mug of warm water and the juice of half a lemon. I started doing this a fortnight back – while reading about how this ancient remedy is a cornerstone of so many detox ... Read More about 10 ways in which lemon water rocks the health and beauty stakes!
On a recent trip to Austria, I encountered a "brand new" detox technique called oil pulling, which actually borrows heavily from ancient Indian texts and can be easily done at home – no spa required! No wonder most of Hollywood's leading ladies – including Gwyneth Paltrow and Shailene Woodley – are ... Read More about Does oil pulling work? The ultimate guide to Hollywood’s hottest health craze
Has it been one of those weeks that has left you feeling tired, achy and cranky? Try this super-easy homemade bath recipe that will chase away the blahs and make you feel better fast… ! Mix 2 cups of Epsom salt with 8-10 drops of rose essential oil in a bowl. Add this scented salt mixture to a ... Read More about Stressful week? Try this ultimate feel-good bath
I love traditional health and beauty recipes and remedies. Sometimes, indigenous wisdom is more effective in its simplicity and potent connection with nature and the human body in ways that modern medicine seems to have forgotten. However, our grandparents did not get everything 100% right – as ... Read More about Why our grandparents were so happy… (think opium tablets for asthma and cocaine drops for toothaches)!
I was a complete mess at my wedding. With a psycho boss and the craziness of launching a new magazine, soothing spa sessions were the last thing on my mind. Instead, I was in office till midnight every single day and missed my last wardrobe fitting because I was shooting – most ironically – a bridal ... Read More about Save the date: The ULTIMATE bridal beauty guide