The easiest (and most effective) sunburn treatments EVER. And they all come from your kitchen

Got a little too much sun? It happens to all of us. And unfortunately, it often happens when we don’t have the usual array of sunburn-busters – like aloe vera or cocoa butter – on hand. Cue: pain, blisters, peeling skin, itchiness, burning… the works. Thankfully, the doctors themselves recommend a host of home remedies that are easily available in every kitchen. From rubbing potatoes on your skin to dipping in an oatmeal bath, here are a few unusual and effective ways to ease the pain of your sunburn.

PS: It’s not just about the sunburn. These remedies are also good for all post-sun time. Any prolonged exposure to the sun can irritate our skin and leave it vulnerable to premature ageing. So, slather on these pantry staples as a post-sun soother for damage control even when you are not actually burnt to a crisp!

treat sunburnSunburn treatment #1: Pat down with potatoes

Burn-fighting effect: The plain old potato is great at relieving pain and inflammation, making it a perfect quick-fix for sunburnt skin. The juices from a raw potato help strengthen the upper layer of the skin, even out its colour and provide moisture to dry areas. Plus, potato’s starchy compounds help take the sting out of a sunburn. Who knew?

Sunburn treatment: Cut 2 washed potatoes into small chunks and puree them in a blender or food processor; add a bit of water if they look dry. Pat this puree on the sunburnt areas, wait till it dries and then take a cool shower.

Or, you can simply cut the potato into thin round slices and place them on the sunburn for a few minutes – it might look a bit weird but it’ll definitely help with the pain.

Sunburn treatment #2: Lay on the lettuce

Burn-fighting effect: Lettuce’s natural pain-killing properties help wipe away the sting of a sunburn.

Sunburn treatment: Boil lettuce leaves in water. Strain, then let the liquid cool for several hours in the refrigerator. Once chilled, dip cotton balls in the lettuce water and gently wipe over irritated skin.

turmeric for sunburnSunburn treatment #3: Treat with turmeric

Burn-fighting effect: Turmeric’s antiseptic and anti-inflammatory properties make it a great remedy for the treatment of sunburn blisters.

Sunburn treatment: Take 2 tablespoons of turmeric powder and add enough water to make a paste. Apply this paste over the blistered area for 10 minutes, then wash off gently with cold water. Follow this remedy once daily until the sunburn blisters are cured.

Sunburn treatment #4: Tone up with tomatoes

Burn-fighting effect: According to scientists, the red tomato helps protect the skin from sunburn and skin ageing caused by sunlight exposure thanks to the ingredient lycopene – the natural pigment that gives this fruit its red color.

Sunburn treatment: Puree a frozen tomato and apply it directly to the burnt area. Eating tomatoes can also help prevent future sun damage.

Sunburn treatment #5: OD on olive oil

Burn-fighting effect: Olive oil is a natural moisturiser and is known for having a healing effect on sun-damaged skin.

Sunburn treatment: Dip a cotton ball in a small cup with olive oil and apply to all the sore areas.

Sunburn treatment #6: Bathe in oatmeal

Burn-fighting effect: Oats hold moisture and have a high silica content, making them an ideal skin soother. An oatmeal bath soothes dry, itchy or irritated skin.

Sunburn treatment: Fill up the bathtub with cool – not cold – water. Don’t use bath salts, oils, or bubble bath. Instead, scoop 1/2 to 1 cup oatmeal – an ideal skin soother – and mix it in. Soak in this bath tub for about half an hour or more, then let your body air dry.

Sunburn treatment #7: Yay for yogurt!

Burn-fighting effect: Plain yogurt contains an abundance of probiotics and enzymes that help heal painful sunburns.

Sunburn treatment: Wash your hands and apply cool yogurt directly to your burn. Let it sit on your skin until it warms up and then rinse it off with cool or tepid water. Apply as often as needed.

Sunburn treatment #8: Wash it with witch hazel

Burn-fighting effect: Witch hazel contains tannins that, when applied to directly to the skin, help reduce swelling, repair damaged skin and ward off nasty bacteria.

Sunburn treatment: Pour witch hazel into a bowl and soak cotton balls or a clean cloth in the liquid. Dab on just enough to cover the burn – it doesn’t need to be dripping off. Reapply as needed for soothing the pain.

treat-sunburn-4Sunburn treatment #9: Cool it, cucumber!

Burn-fighting effect: Instant relief… that’s what a plain and simple cucumber means to scorched skin. Not only is a cucumber soothing to the burn simply because its cool, but its antioxidant and analgesic properties also promote healing and provide further (and long lasting) relief from discomfort.

Sunburn treatment: If you’re going for mainly quick pain relief, slice up a chilled cucumber and lay the slices on your burned skin. Flip the slices when the first side heats up, like how you flip a pillow to get the cool side up after a long nap. For a longer lasting effect, chill 1 or 2 cucumbers and toss them in a blender to create a paste.

Sunburn treatment #10: Bring out the baking soda

Burn-fighting effect: Baking soda is alkaline in nature and thus it can be very soothing to the skin. At the same time baking soda has antiseptic properties that can help in getting relief from the itchiness that often accompanies sunburn blisters.

Sunburn treatment: Fill your bath tub with cold water, add 1-2 cups of baking soda and mix properly. Soak your body in this bath for about half an hour. For instant relief from the burning, you can mix some baking soda in water and apply this paste over the affected areas.

Sunburn treatment #11: Make for the milk

Burn-fighting effect: Milk creates a protein film on your skin that will help ease the discomfort of fresh sunburn.

Sunburn treatment: Fill a bowl with cool (not cold) milk. Soak a washcloth or gauze in the milk. When the gauze or washcloth is saturated, let the excess liquid drain off. Drape across your burn, pressing gently so that it stays in place, and leave it on for as long as needed. If the milk in the bowl becomes room temperature chill it before re-dunking your compress.

Beauty recipe: This crushed Cabarnet scrub is the ultimate smooth skin secret

I have worshipped at the shrine – or rather, beauty counter – of Mathilde Thomas, ever since she founded Caudalie in 1995. Today, this French skincare brand has garnered a cult following and created a global spa empire, which has given the world a whole new beauty vocabulary, peppered with potent ingredients like vinotherapy, polyphenols and resvesterol.

Thomas holds a bagful of patents for grape-based skincare, many developed in association with leading dermatologists from the Harvard Medical School and Bordeaux University. No wonder products from Caudalie grace tables of the who’s-who of the beauty world, including Audrey Tatou and Rosie Huntington-Whiteley. I, personally, cannot live without the Vinoperfect Radiance Serum.

So, imagine my delight when Thomas put out a book distilling the best tips, advice and beauty recipes she’s picked up over a lifetime of working deep in the beauty industry.   From relaxing à la French to makeup tips and diet secrets (lots of wine and cheese!), The French Beauty Solution: Time-Tested Secrets to Look and Feel Beautiful Inside and Out is like having your own French BFF whispering life altering beauty advice into your ears.

My favourite section, however, is the one where she spills DIY beauty recipes from the Caudalie wine spa. Because what can be better than enjoying a bit of all-natural French beauty indulgence right at home? As an example, take a look at this brightening, smoothing and detoxifying grape seed scrub, which has quickly become my go-to for brighter, fresher skin.

From Mathilde Thomas…

The great  thing about this scrub is that you can customise it to your liking. Adding more sugar means more buffing power; adding more grape seeds means more scrubbing power. It smells wonderful as is, or you can add a few drops of your favourite essential oil for its therapeutic properties and luscious scent. Try lemon, geranium, rose, lavender, rosemary, or sandalwood.

You will need

1/4 cup organic brown sugar
2 tablespoons grape seeds
At least 1/3 cup grape-seed oil (add more if needed)
1/4 cup raw organic honey
A few drops of essential oil (optional)

Method

  1. Place the sugar and grape seeds in a microwavable bowl
  2. Pour on grape-seed oil until the sugar and seeds are fully saturated, then add the honey and essential oil, if using, and mix well
  3. Warm the mixture in the microwave for 20 to 30 seconds (this step is optional)
  4. Massage into your skin before stepping into the shower, focusing on areas like elbows, knees and the backs of your thighs, and then rinse off
  5. Apply a nourishing body cream while your skin is still damp

Stressed? Exhausted? At the end of the road? Your Skin NEEDS this DIY face mask

What is life without a bit of stress? And we all know what stress does to skin. Acne, lack of radiance, dryness, dullness, wrinkles, rashes… it’s not a pretty sight. And nobody likes to battle with horrid skin.

While I can’t actually take away your stress (sorry!), here’s a solution to the skin woes at least.

Carrots are a terrific source of antioxidants, which neutralise the effect of stress and environment-induced free radicals. Their beta-carotene (which is often referred to as the “beauty vitamin” because of its importance in maintaining the skin’s health) boosts the renewal process of skin cells, besides helping to nourish, tighten, revitalize and rejuvenate the complexion. Add in their potent antiseptic and anti-inflammatory qualities, and you have the perfect base for a face mask that will reset your skin to its original sparkling, dewy self by negating the effects of pollution, sun damage, junk food, late nights and (at least in my case!) occasional bouts of pure skincare laziness.

The honey in this anti-stress face pack is super hydrating, to keep skin supple and glowy. Plus, its enzymes soften the skin, while antiseptic and anti-fungal elements penetrate clogged pores to draw out impurities, thus tackling breakouts, reducing redness and calming inflammation.

Baking soda (yes, simple baking soda!) is alkaline in nature and hence disrupts the growth of bacteria (without disrupting the pH balance of the skin) to help fight acne.

stress face maskYou will need

2 tablespoons honey
1 teaspoon fresh carrot juice
1/2 teaspoon baking soda

How to make the anti-stress face mask

  1. Pour all the ingredients in a small bowl and stir well.
  2. Apply this paste all over your face and leave it on for 20 minutes.
  3. After that, remove the mask with lukewarm water.
  4. Finally, dip a cotton ball in rose water (or plain mineral water) and gently dab it all the face and neck.

How do you keep yourself sane when the world is spinning out of control? 

Spring beauty essentials: The 12 new beauty products I am obsessing over this season

After a long career in magazines, I have developed a deep distrust of that particular industry’s beauty awards, top 10 lists and best-of-the-best new launch announcements. Why? Because the unwritten rule in literally every magazine that I have ever worked for is simple: The position and number of products on any of these lists is directly proportional to the number of advertising pages bought in the magazine by the beauty brand. That ‘world’s best lipstick’ tag doesn’t sound half as authentic after that, right? Even if it comes from your favourite publication?

Here, instead, I’ve put together a list of the top beauty launches for this season that come sans payment or inducement of any kind. Hopefully, they will catch your fancy for all the right reasons – as they did mine!

Clarins 4-Color All-in-One Pen, $30

Anyone growing up in the ’90s will definitely remember those four-colour retractable pens that were the height of cool back in the good ol’ days! Well, Clarins now has a makeup version for you, with three eyeliners – blue, black and brown – and a neutral coloured lip liner. All available at a click. Makes packing that vanity kit so much easier!

clarins-4-color-penClarisonic Sonic Foundation Brush, $35

If I had to choose one single product from all the ones listed here, this would be it! The company that has so far been taking off every last bit of our makeup at 18,000 micro-pulses is now going to be putting it on at 18,000 micro-blends… simply by popping on this new brush head onto any existing Clarisonic device. It works with both creams and liquids, the sonic technology making primers, foundations, blushes and concealers simply melt into the skin for a flawless, airbrushed finish that mere mortal hands would find nearly impossible to rival. Total blessing for someone like me who knows we need to blend, blend, blend and then blend some more… but is usually just too lazy tired to follow it through!

Clinique Chubby Crayola Stick Moisturizing Lip Colour Balm Collection, $17

It’s not just about the packaging. The joint venture between Clinique and Crayola has made every childhood dream of scribbling on your lips with jumbo crayons come true. The limited edition collection of 10 Chubby Stick Moisturising Lip Colour Balms is not just encased in the signature Crayola packing, the two companies have also worked to colour match and name match to actual crayons in the latter’s sets. My favourites? The punchy Brick Red and sangria-hued Red Violet.

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Sephora Sweet Balms, $6

Did I mention the ’90s theme running through almost every one of Spring’s beauty products? Sephora joins the bandwagon with Push-Pop-inspired lip balms. They come in three tints – violet, pink, and coral – and will transport you right back to days filled with Bonne Bell lipsticks and PEZ candy dispensers!

sephora-sweet-balmsLabiotte Chateau Wine Lipstick Fitting, $15

Wine + Korean cool = Total awesomeness. This time in the world of lipsticks. Labiotte’s wine bottle-shaped lippies contain actual wine extract and come in four varietals: Malbec Burgundy, (a purplish berry), Nebbiolo Red (a cherry red), Shiraz Red (a more pink-tinted red) and Cabernet Red (a deep rose). Or you can opt for one of the six long wearing lip tints, or one the eight Wine Melting lipsticks, which mimic the look of wine-stained lips.

labiotte-chateau-wine-lipstick-fittingNars Sun Wash Diffusing Bronzer, $40

Finding a bronzer that’s just the right amount of glow-y without piling on the shimmer may just be the Holy Grail of makeup. And NARS seems to have gotten it just right, debuting the cult Laguna bronzer (along with three other shades) in a brand new super finely milled formula that seems to light up your face from the inside out. It’s so fine that while the texture starts out as a powder, it literally melts into skin like a cream. And you can build it up from sheer to super-pigmented with just a few swipes.

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Tom Ford Soleil Lip Balm, $36

There’s just something about summer that makes me want to stay far, far away from heavy lipsticks in the daytime (is that just me?). But I also don’t much like the look of bare lips, especially when offset against a tinted moisturiser or a touch of glow-inducing bronzer. Tom Ford’s new lip balm flirts with just the right amount of colour and the perfect levels of hydration to keep lips both tinted and supple in one go. It starts off as a sheer wash of colour but moves into serious pigment territory with a few more swipes, making it totally multipurpose. And since it’s a balm, there’s no wilting, drying or slippage in the heat. Win-win all around.

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Julep Love Your Bare Face Detoxifying Cleansing Stick, $28

This one’s perfect for popping in your purse – a face cleanser that comes in stick form and is packed with rice bran oil, reship oil and fruit enzymes. Just rub the stick across your face and rub gently with damp fingers to emulsify for squeaky clean skin. No fear of spills. No breakage. Just easy portability married with maximum efficiency.

julep-love-your-bare-face-detoxifying-cleansing-stickYuni Shower Sheets Large Body Wipes, $15

These are a Godsend for long journeys and other offending factors where you feel icky (hello, long day in office hell!) but having a bath is simply not an option. The oversized sheets can be reused multiple times and will leave you looking and feeling minty fresh. I have taken to stocking one in my purse just in case, coz who knows what waits round the next corner!

yuni-shower-sheetsLush Metamorphosis Bath Bomb, $8.95

What looks grey and grungy but explodes into the most gorgeous, pretty-inducing ribbons of pink, orange, yellow and green when it enters your bath? The Lush Metamorphosis Bath Bomb. Forget about the sexy, spicy myrrh and black pepper scent… I want this one purely for the feeling of bathing in a rainbow!

Pixi Peel & Polish, $24

While I am all for an at-home facial, sometimes there are just not enough hours in a day to get everything done. Enter this brilliant new peel, which sits on your face for just two minutes, dissolving away dead cells and other accumulated grime. I pop it on while in the shower to maximise time efficiency… genius, or what?

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Charlotte Tilbury Instant Magic Facial Dry Sheet Mask, $22

While I adore sheet masks, they’re sometimes too sticky and slippery and sloppy for my taste. Charlotte Tilbury’s “dry” version solves that problem with a precedent-setting fabric that substitutes traditional sheet mask serums for tiny vectors of vitamins, floral extracts, peptides, oils and butters. It also works on a smart technology, which tailors the mask to your specific problems. So, for instance, your T-zone may need brightening, your cheeks may need hydration and your jawline may need lifting… and the mask will tackle each zone both independently and simultaneously. According to Tilbury, you can even use it over your foundation for a creamy radiance. And it comes with these clever loops that hook around the ears and hold the sheet firmly against the skin.

My only grouse? Each mask is capable of being re-used there times, which means a lot of folding and popping it in and out of the packet. Given my way, I would stick to the single use, chuck-it-out effortlessness but in this case, the pros clearly outweigh the cons.