Beauty Secrets of the Ancient Geishas

Every time I travel to Japan, my skin develops an inferiority complex. I mean, have you ever seen those Japanese women with their smooth, glowing, absolutely flawless skin? There is not a single blemish or an enlarged pore to be seen anywhere. And this time it was even worse, considering that I was in Kanazawa to meet with one of the greatest cultural icons of all times: an honest-to-goodness geisha. One of those magical superwomen who can seduce with a downward glance, fascinate with her silent sensuality and entrance with a flick of the wrist. And then there is that unbelievably smooth, porcelain-like skin, glossy hair and ruby red lips that are unrivalled across the world.

So, this time I decided to tackle the eternal question: what are the secret skincare and haircare recipes that make geishas so beautiful, so ageless and so dazzling? There really just a few of them and they can be incorporated in daily life to get those results.

geisha-beauty-secretsSea Salt

Since Japan sits on the waters, it makes sense that sea salt would be a part of the geisha’s skincare routine. Salt is a wonderful body scrub, while also being terrific for cellulite. However, unlike us mere mortals who mix it with oil, the Japanese geishas prefer whipped cream. Follow suit by blending 2 tablespoons of sea salt with a little whipped cream to create a body scrub. Massage in circular motions over warm skin, preferably halfway through a shower. Finally, rinse and finish off with body lotion. Massaging with sea salt breaks down fat and makes skin firm and smooth. Easy, ain’t it?

Rice Bran

The chemical composition of rice bran is similar to that of human skin. Add to this its potent water retaining and exfoliating abilities and you can see why this husky flour has been a skincare staple of the geishas since 1100 AD. An added bonus: while other scrubs can tear and damage the skin cells, rice bran leaves them rejuvenated, cleansed and healthy. For the best results, mix 1 tablespoon of rice bran flour with enough milk or yoghurt to form a smooth paste. Apply this to warm, freshly cleansed skin and leave on till dry (approximately 10 minutes). After that, remove the mask using warm water and circular motions of your fingertips. Pat dry and apply your usual skincare.

Rice

The beauty benefits of rice have been treasured for hundreds of years by women not only in Japan but also in Indonesia and other Asian countries. That’s because rice is rich in gamma-oryzanol – a powerful antioxidant that boosts collagen production. The most popular rice mask involves powdering 2 tablespoons of rice in a coffee grinder. Mix this rice flour with 1 tablespoon of whipped cream. Apply this paste to your face and neck; rinse after 20 minutes.

Persimmon

Known as the fruit of the Gods in ancient Greece, persimmon contains calcium, phosphorus, magnesium, iron, iodine and super-high levels of vitamins. Japan’s geishas understood the multifaceted benefits of this fruit and used it in many different ways – from face masks to skin tonics and detox diets. A favorite recipe: mix 1 tablespoon of mashed persimmon with 1 teaspoon each of honey and egg yolk. Apply to clean skin and leave for 15-20 minutes before washing off with warm water. This face mask will hydrate, nourish and protect against environmental damage.

geisha-beauty-secrets-2

Green Tea

Green tea is loaded with polyphenols, which fight free radicals, reduce skin inflammation, provide protection against skin cancer and bust any nasty toxins or bacteria that may be lingering in your pores. Geishas are famous for their elaborate tea ceremonies, often involving green tea, but it is a less widely known fact that they use that very same tea to keep their skin glowing and gorgeous. How? Boil, strain and cool 1 cup of green tea. To this, add 1/2 cup ground oats, 1 tablespoon avocado oil or mashed avocado and 10 drops lemon juice. Mix the ingredients into a paste that you apply on clean face. Let it sit for 10-15 minutes, then remove with washcloth and lukewarm water. Do this twice a week for skin that absolutely radiates its flawless perfection.

Apple Cider Vinegar

The enzyme-rich apple cider vinegar literally melts away dead skin cells. Which is why geishas add it to their shampoo to prevent dandruff and stimulate hair growth. They also add it to the bath to keep their skin young and healthy. Follow in their footsteps by mixing organic apple cider vinegar in the ratio of 1:1, soaking a cotton pad in the mixture and patting it onto your skin. Leave on skin for 5-7 minutes, then wash off with plain water. The result? Clean and fresh new skin.

Camellia Oil

Japanese women have known for centuries about the wonderful haircare benefits of camellia oil. It is exceptionally high in oleic acids, proteins and glycerides that are perfect for maintaining hair health, as well as adding volume and gloss. And using it is super-simple: lightly heat 1 teaspoon of camellia oil and rub it along the length and tips of wet hair. Then cover your strands with a towel for 20 minutes. Finally, shampoo your hair and rinse well; condition as usual.

Will you be trying any of these secret beauty recipes of the geishas? Tell me in the comments section below!


Can silk pillowcases save your skin (and hair)?

Ok, now that we have established that I am not high maintenance – just extremely practical – let me explain why I need to sleep on silk. It’s not because of the luscious, cool, glam, makes-me-feel-like-a-queen factor but because the skin needs silk. Why?

Silk & Skin

  • silk-beauty-benefitsSilk is the nearest thing to human skin. It contains 18 of the essential proteins that are found in our skin and even has the same pH, making it a potent ally against premature ageing.
  • The creamy fabric contains natural cellular albumen fibre, which helps boost cellular regeneration – again protecting skin against ageing and dullness.
  • Unlike cotton (which is very absorbent), silk does not soak up the natural moisture from our skin. The result? Better hydration, improved skin elasticity and lesser wrinkles. Similarly, it doesn’t absorb the beauty creams and serums that we put on at night, allowing them to stay on longer and work more efficiently.
  • Silk sheets and pillows offer a smoother surface for the face, so we don’t wake up with the crease marks that are common with other fabrics.
  • Silk is a natural heat regulator – it maintains body temperature and does not conduct heat or static electricity. So, it helps retain heat on cold nights and keeps us cool in the summer. Hence, better beauty sleep!

Silk & Hair

  • Sleeping on silk can help prevent hair from thinning… really! Cotton fabrics may seem soft but they cause friction –  gripping and tugging at our strands as we move in our sleep, thereby leading to hair breakage and split ends. Silk, on the hand, is much smoother, so hair simply slides over the surface however much you toss and turn. The result? Less tangling or breakage. Added bonus? A blow dry will last much longer.
  • Since silk traps less body heat than other fabrics, we wake up sans frizzy strands or a messy bed head.

So, now, isn’t it worth it? And since you undoubtedly agree, can you please drop a line to my husband in the comments below, explaining why that credit card splurge was completely worth it?

The Hair-Mood Connection

hair-moodWe all know that colours and scents can totally affect our mood… but did you know that even your hair products can help decide how you are feeling? That’s because skin absorbs upto 60% of what we put on it and the scalp has some of the most fragile skin anywhere on the body.

So, choose your haircare ingredients carefully and sail through the day cocooned in bliss: Mint and menthol-spiked hair products offer the perfect wakeup call, and will have you refreshed even after a completely sleepless night even as they cool dry and dandruff-prone scalps. Want to calm down? Opt for shampoos and conditioners that contain soothing ingredients like lemongrass, water melon and tea tree oil. They are not only natural astringents, terrific at decongesting the scalp, but the slightly warming sensation and aromatic qualities relax the scalp muscles and also make you feel calmer. Seek indulgence? Stock up on nurturing ingredients like palm nut or coconut oil, which nourish tresses and make them softer, while making you feel utterly blissful with their delicious scents.

Hair Horrors: Hibiscus Flowers to the Rescue

Much as I love mommy dearest, travelling to see her in Delhi is a surefire recipe for hair disaster. No! That’s actually not got anything to do with mom as such (just in case you are reading this mom!) – the blame lies squarely with the city’s terrible hard water supply, which leaves a terrible shine-dulling residue on my strands and makes the scalp flake quite unattractively. So, this time I decided it was time to dig into the recipes of the past and see whether there was any way of restoring shine and vitality back to my lifeless hair. The solution was as simple as it is ancient – red hibiscus oil.

The red hibiscus (known as Jaswand in India) is a sacred flower, known most prominently for its associations with Goddess Kali and Lord Ganesha. But hibiscus is more than just a floral offering to the divine – it has numerous cosmetic properties and health benefits that have been used since centuries by Aurvedic practitioners as a vital ingredient in beauty treatments. And that’s not all – even science backs up the claims, asserting that:

  • The oil from red hibiscus petals creates a hydro-lipid film that gives a silky smoothness to even the most brittle strands.
  • Red hibiscus oil has hydroxy acids that restore the balance of cellular division, hence treating dandruff.
  • It is rich in antioxidants that restore vitality and neutralise the effects of environmental pollutants.

Armed with this knowledge, I turned to a simple recipe that grandmom used to use with an almost religious fervour: take 8-10 flowers and dry them for 4-5 days. Then powder the petals and mix them with coconut oil – one teaspoon of powdered petals to one teaspoon of oil is a good ratio. Massage this concoction into the scalp once a day for at least a week. I did this at night, then washed it off in the morning since greasy locks are even worse than dry and brittle ones as a fashion statement. The results take 3-4 days to start showing but when they do – va va voom! My hair has honestly never looked so glossy. I am prepared for any hair turbulence now!

hibiscus

How Will You Look Twenty Years From Now?

Want to know at what age you hair will start turning gray? Or whether you should start saving for those Botox injections? Now you can gaze into your personal beauty crystal ball – the genetic revolution has hit the street, at least for those able to pay about US$1,000 to foresee their future. The Icelandic company Decode Genetics has launched a service called deCODEme, which will assess a person’s DNA fordisease risk, bodily traits, and ancestral histories based on scraping of cells from inside the cheek. This is made possible by SNP chips, which offer a cheap substitute for decoding the three billion units of the human genome, a task that currently costs approximately US$1 million per person. Samples can be sent from anywhere in the world – all you need to do is setup an online account and ship them a simple swab from the inside of your cheeks.

The beauty implications? You’ll be able to predict your cosmetic future (how you’ll age, sun sensitivity, hair health and so on), then tailor your beauty regimen accordingly. Prone to skin slackness? Start using a collagen boosting serum. Hereditary tendency towards hair fall? Load up on the proteins and keratin!