This has to be my least favourite time of the year. It's excruciatingly hot. And humid. And stuffy. And oppressive. Don't know about you but scorching temperatures put me in a ghastly mood. I feel like my brain cells are actually melting. It's so difficult to get on with anything – writing, cooking, ... Read More about 25 Ways to beat the heat anytime, anywhere (air conditioning not required!)
I love traditional health and beauty recipes and remedies. Sometimes, indigenous wisdom is more effective in its simplicity and potent connection with nature and the human body in ways that modern medicine seems to have forgotten. However, our grandparents did not get everything 100% right – as ... Read More about Why our grandparents were so happy… (think opium tablets for asthma and cocaine drops for toothaches)!
Ever had one of those days when nothing can go right? It's not even lunchtime and my day has been inundated with all kinds of crisis situations, nerve-grating encounters and frazzled moments. It's days like these when I crave a quick-fix mood booster – like the new Fruitz watches launched by ... Read More about The Stress-Busting Watch
Not getting enough beauty sleep? Sleep specialists now warn that working on your computer right before bedtime can be a major cause of insomnia. According to Dr. Chris Idzikowski of the UK-based Edinburgh Sleep Centre, “Just the simple act of checking your email upto an hour before bed has the same ... Read More about Not getting enough sleep? Skip the screen