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You are here: Home / Nails / Garlic… for longer, stronger nails. Yes, garlic!

Garlic… for longer, stronger nails. Yes, garlic!

Of all the worries one can have in this crazy world, I now have to stress about my nails — which my manicurist says are very weak, fragile, and prone to peeling and breaking. So, my nails now need some serious attention. My nails! Seriously!

Anyway, what needs to be done has to be done! 

I was telling my dilemma to a friend from the Dominican Republic. And she spilled the beans about this traditional beauty treatment that all her countrywomen swear by to make nails stronger: Add a little bit of fresh, chopped garlic to a bottle of clear nail polish. Let sit for a week then polish your nails with this concoction.

She actually had a bottle on hand and insisted on applying it for me, despite my phobia of chasing people away with the garlicky smell. 

Know what? The smell disappeared in just 10 minutes. 

And my nails haven’t chipped once since I applied this “polish” 5 days ago — which is truly a rarity! I now have a pod of garlic marinating in OPI’s Natural Nail Base Coat. And will report back on the long-term results soon.

garlic for strong nails

Why does this work — scientifically speaking

In the meantime, why does this work? I mean, garlic is great for pizza and dough balls, but… nails? Apparently science backs this up as well. 

Firstly, garlic is a potent antibacterial agent. So, it will take care of any fungus or residual bacteria, which are completely invisible to the human eye but make nails weak and brittle. 

Garlic also contains selenium, which is one of the crucial building blocks of longer, stronger nails. Which translates into being able to carry any one of the latest nail polish trends to perfection!

Finally, garlic is an antioxidant, which helps keep the nail bed healthy. And a healthy nail bed means healthy nails. Voila!

What’s your go-to nail remedy? And how often do you actually give your nails some serious love and care?

About the author
Anubha Charan
Web

Anubha Charan is a powerhouse in the luxury beauty industry, with over 15 years of expertise shaping the global beauty narrative. As the former Beauty Director at Marie Claire, she worked with the magazine's French headquarters to craft cutting-edge beauty content for international audiences.

Anubha's bylines have appeared in some of the world’s most prestigious publications, including Vogue, Cosmopolitan, Travel + Leisure, WebMD, and Architectural Digest. She is also the co-author of Paris Bath & Beauty, a Simon & Schuster book on French beauty rituals.

Comments

  1. KATHIE says

    October 30, 2017 at 22:03

    just came across your post and wondering how the garlic thing is going? My nails are a mess! I’ve just started taking a clove of garlic and munching it with my nails for about 1/2 an hour…

    Reply
  2. Miranda says

    October 31, 2017 at 01:48

    Good thing I cook with garlic so much! I’ve got it freshly applied to my fingertips almost every day!

    Reply
  3. Amy @ So There. by Amy says

    October 31, 2017 at 01:57

    Interesting!!
    Thanks for sharing 🙂

    Reply
    • anubha says

      November 18, 2017 at 13:28

      🙂

      Reply
  4. Angela says

    October 31, 2017 at 05:44

    Sounds interesting. Can’t wait for the follow

    Reply
  5. shivani says

    October 31, 2017 at 09:32

    Can the garlic pod be left in the bottle for ever? Or is the concoction supposed to be a one time use? What should be frequency of application be? I keep my nails clear often even without a top coat. Can this be a regular replacement?

    Reply
    • anubha says

      November 18, 2017 at 13:28

      Yes, I leave the garlic pod in the bottle. Also, there is no way of taking it out anyway! Applying it once a week is usually good enough. And if you don’t want to use a top coat, it works just as well to apply the garlic juice straight to the nails – though that does stink for a few hours!

      Reply
  6. Becky says

    November 1, 2017 at 14:40

    This is the exact post I need! My nails are such a mess and so weak ever since I wrecked them set-building. I’m trying to strengthen them with Sally Hansen at the minute but they are still splitting and peeling – will have to give this a go! Do you think it would work in varnish’s that are supposed to already strengthen and protect or would it be a case of two treatments fighting against each other?

    Becs x

    Reply
    • anubha says

      November 18, 2017 at 13:20

      Set building? That sounds interesting… do tell more! As for the garlic, you can add it to any base coat. Even one that’s already enriched. The treatments won’t cancel each other out. And anyway, most department store nail strengtheners also contain garlic extract.

      Reply
  7. Izzy says

    February 28, 2021 at 21:33

    Do you use nail polish remover after a week of putting the concoction? Or do you instantly apply the concoction?

    Reply
  8. Katie says

    March 22, 2021 at 11:58

    Wow this is just what i needed. Some of my clients have been complaining how weak their nails are. Can’t wait to share this with them. Thank u so much.

    Reply
  9. Bonnie says

    November 30, 2023 at 07:57

    Can’t wait to try this. Why do I need to wait so long to use it? Just curious.

    Reply
  10. drift boss says

    March 8, 2024 at 14:49

    It’s so beautiful! I like pink

    Reply

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About me

Anubha Charan is a luxury beauty expert who works with leading lifestyle publications, including Marie Claire, Vogue, and WebMD. Read More…

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I am Anubha... a former Beauty Director at Marie Claire and current global wanderer. I have a soft spot for beauty products that are super-effective, sustainable AND create a luxurious self care experience.

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