It's happened to all of us. We drink loads of water, wash our face religiously, take off every speck of makeup at night, keep our health in check, sleep for 8 hours, take our vitamin and mineral supplements... basically, do every single thing to prevent acne. Yet, those horrid zits keep cropping up ... Read More about Adult acne: The easiest (and most surprising) ways to prevent breakouts
This is the week I start exercising – for real. But I don't want my skin to pay the price for keeping the mind and body healthy. So, whether it’s running or free weights, I have gathered these pro pointers to prevent exercise-induced skin and hair problems. Exercise and acne Exercise and sweat can ... Read More about Don’t let exercising wreck your skin. Or hair.
There has been a lot of discussion on this blog about how face mapping can reveal underlying health problems through the location of acne on various "zones" that correspond to our internal organs. But this ancient science doesn't end there: just as face mapping can tell what your facial pimples ... Read More about What is your body acne telling you?
The floaty dresses of summer with their plunging backs, the hide-nothing bikinis, the scooped swimsuits... they all fill me with a deep... dread. Utter and complete dread. Because while the sun sets the stage for some tantalising skin show, it also brings to the surface all those spots and blemishes ... Read More about Kiss body acne goodbye – in 5 easy steps!
Post-winter body acne is a common concern – it happens when sebaceous (oil producing) glands start working overtime with the change in temperature, producing excess oil and clogging skin pores. This attracts bacteria, which leads to acne. Body acne is also triggered by wearing tight clothes and ... Read More about Banish body breakouts in 5 easy steps