The most commonly known ways to lose weight: 1. Cut the calories 2. Eat nutritious food and ditch the processed junk 3. Exercise But what if you've done all that and still can't budge as many pounds as you would like? Or, like me, you're way too busy/lazy/unmotivated to stick to a diet and ... Read More about The slacker’s guide to weight loss: 34 super-easy ways to lose weight sans diet or exercise
What if I told you there's a super-effective weight loss technique that costs nothing and doesn't need a single change in your diet? Yes, it's true. No, it's not a magic potion. It is – wait for it – SLEEP. Yes, saying that that people who sleep more end up eating less (and being less hungry) might ... Read More about Sleep less, weigh more: 6 ways lack of sleep is making you pile on the weight. LOTS of weight.