The RIGHT way to drink red wine for health benefits (and weight loss!)
Is there a link between red wine and weight loss? What are red wine's health benefits? And how to maximise both? Like: What's the best time to have it? Or how much to have?
The Harvard School of Public Health conducted a 13-year obesity study of 19,220 women. The result? Those who drank two glasses of healthy red wine daily were 70% less likely to gain weight.