Ever since I got my Vitamix (thank you, Kimberly Snyder!), life has become more about eating well, living “clean” and feeling good about myself. The fact that I am also dropping those excess pounds and my skin is getting back its glow is an added bonus! So, when I chanced upon a part of this gorgeous and super-helpful wall chart by Liz Cook, it simply had to dress up my kitchen door. After all, it’s not often that you get such a comprehensive list of herbs, how to use them and their benefits in the form of an art-piece that dresses up a space beautifully. Pin it to the wall, attach it to the refrigerator – put it where you’ll benefit from quick info while cooking or making a green smoothie.
Have you ever turned to herbs for healing purposes? What’s been your experience? Do tell!