As those who follow me on Instagram would know, I’ve spent most of these last weeks wandering around the inner reaches of France, Germany and Italy, with one conclusion: while French women are the epitome of understated chic and the Germans have a robust constitution, it is the Italian bellisima who wins the complexion stakes.
Seriously, have you ever seen their skin? How it’s taut and tight, literally hugging the bones and glowing with an inner radiance that can’t be replicated with any amount of foundation or highlighter? How it’s flawless, despite their spending hours in the sun and eating a diet rich in carbs and sugar-laden tiramisu?
It’s enough to give mere mortals like me a complex. So… time to dig! And after interviewing a whole clutch of women from Milan to Matera (it’s the most exquisite Basilicatan village – look it up!), there are a few ingredients that crop up time and again. Humble kitchen ingredients that make for the most potent beauty treatments: olive oil, chickpeas (garbanzo beans), eggs and lemons.
And quite a few Italian mammas (all with the skin of a 25-year-old on an 80-year-olds body) offered up this one recipe that combines these beauty ingredients into one seriously potent face mask that soothes, nourishes, busts blemishes and leaves you glowing flawlessly.
Chickpeas are a potent source of skin nourishing and rejuvenating proteins, olive oil is packed with anti-aging antioxidants and hydrating squalene, egg yolks are full of vitamins (including vitamin A or retinol, which boosts cellular turnover and keeps pores unclogged) to maintain skin elasticity, while lemon juice takes care of any blemishes and minor skin infections.
You will need1/4 cups cooked chickpeas 1 tsp olive oil 1/4 tsp fresh lemon juice 1 egg yolk
1. Mash the chickpeas and mix them with all the ingredients; blend till you get a smooth paste.
2. Spread this face over your; let dry for 20 minutes.
3. Rinse off with warm water followed by a blast of cold water. Pat skin dry and apply your usual moisturiser.