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You are here: Home / Skincare / Mushrooms for skincare: Your ULTIMATE guide to beauty’s hottest discovery

Mushrooms for skincare: Your ULTIMATE guide to beauty’s hottest discovery

Roasted, fried, brewed, sautéed or smoked, mushrooms have always been the stuff of culinary delight. And a way of exploring alternate realities (remind me to tell you of my Amsterdam ‘experiences’ one day).

And now, meet beauty’s latest obsession: Mushrooms for skincare.

In fact, there are very few natural ingredients as versatile as the humble mushroom, and its latest job is to give you perfectly flawless, blemish-less, pore-less skin. 

Mushrooms as the Holy Grail of skincare? You mean, mushroom serums and mushroom face creams? Yes, way. Origins has built a whole range around them and other skincare brands are in fast pursuit. 

And while we may consider it a recent invention, mushrooms have actually been a mainstay in skincare at least as far back as the 3rd century BC.

What is so fabulous about this fungus? And which one of its 15,000+ varieties should you be seeking out for your skin?

Take a look at the different varieties of mushrooms and how they fit into a skincare routine.

shiitake mushroom benefits
Shiitake mushrooms

Shiitake: The dark spots busting mushroom

Possibly the most recognisable varietals, these ‘umbrella caps’ are the second most popular, and third most widely cultivated edible mushrooms in the world. 

These are the ones you will find tossed into pastas and stir-fries, smoky in flavor, and rich on the palate.

Shiitake mushroom’s benefits for the skin: Shiitake mushrooms are a dense source of kojic acid. Kojic acid is a natural substitute for hydroquinone as a natural skin lightener. It helps fade hyperpigmentation of all kinds, ranging from acne to sun spots.

These functional mushrooms also have anti-inflammatory benefits besides being packed with antioxidants to mop up free radicals and guard your skin against environmental damage, while easing skin conditions like acne, eczema, and rosacea.

In fact, in Japan, shiitake is considered the anti-ageing mushroom, based on its ability to reduce oxidative stress, increase skin elasticity and guard against premature aging.

Shiitake mushroom for skincare DIY: These mushrooms are easily accessible, and Bustle has an excellent shiitake DIY face mask recipe that I love on long, lazy nights.

The best shiitake mushroom skincare products (click to buy!): Murad Age Reform Invisiblur Perfecting Shield Broad Spectrum SPF 30, One Love Organics’ Vitamin D Mist, Arêmês Fermentis Super Bioactive Face Serum

mushroom benefits for skin
Tremella mushrooms

Tremella mushroom benefits: The super-moisturizer

Also known as the snow mushroom, snow fungus, white jelly mushroom, silver ear mushroom, tremella fuciformis or witch’s butter, Tremella was the favorite of Princess Yang Guifei, one of China’s four great beauties. She was so beautiful that Emperor Xuanzong of Tang allowed his dynasty to collapse just to have her. 

And Yang Guifei publicly credited Tremella mushrooms for her flawless skin and everlasting youthful appearance.

So, yes, that’s one seriously powerful mushroom for healthy skin.

Tremella continues to be popular in traditional Chinese medicine, even though it’s most commonly found in tropical areas, such as South America, and the Caribbean. 

It looks like a loofah, feels like jelly, and grows on the side of trees.

Tremella mushroom’s benefits for skin: A score of scientific studies have proved that Tremella mushrooms can hold up to 500 times their own weight in water, making them comparable to the much-lauded hyaluronic acid for skin hydration. 

And they have an extra edge: On a molecular level, Tremella’s particles are smaller than hyaluronic acid, so they penetrate the skin more easily. Hello, softer, smoother, plumper skin!

Tremella mushrooms skincare benefits also extend to lightening hyperpigmentation, age spots, and old acne scars by inhibiting melanin production. 

In fact, according to several scientific studies, tremella mushroom extract is more effective than vitamin C and kojic acid for skin lightening.

Tremella mushroom for skin DIY: This is not exactly a grind-and-go mushroom. After digging deep in the annals of Chinese culture, I have found one DIY recipe for this super-hydrator. And Dr. John Layke sums it up really well for our world, in his post here.

The best tremella mushroom skincare products (click to buy!): Tata Harper Clarifying Moisturizer, Joanna Vargas Euphoria Mask, Kypris Glow Philtre, Moon Juice Beauty Shroom Plumping Jelly Serum, TULA Skincare Get Toned Pro-Glycolic 10% Resurfacing Toner

Reishi mushroom benefits
Reishi mushrooms

Reishi mushroom benefits: Anti-stress, anti-inflammatory, and detox

Once reserved only for emperors and empresses, Reishi is the oldest species of mushrooms, and has been used in the Far East for over 2,000 years. The earliest written mention dates from 221 BC. 

Its Chinese name — Ling Zhi — translates as mushroom of immortality, which can be seen as a clue to its superpowers.

In fact, Reishi extract is officially listed as a supplemental cancer treatment in Japan.

This hard and bitter mushroom (definitely not one for a stir fry or risotto!) comes in a whole variety of colors, out of which the red is considered most medicinal in the beauty world. 

Reishi mushrooms grow on decaying hardwood deciduous trees (mostly hemlock) and have become increasingly difficult to find in the wild. Consequently, they are now mostly cultivated in grow-rooms.

Reishi mushroom’s benefits for the skin: Reishi mushroom extracts benefit skin with their potent beta-glucans, which are natural sugars that can penetrate through multiple layers of skin to help calm dryness and itchiness. 

They also contain polysaccharides, which boost skin’s natural ability to retain water. This makes them a powerful moisturizer when used in topical skincare products.

And that’s not all: Reishi mushrooms skin benefits continue with their anti-inflammatory properties, which makes them terrific at dealing with acne, abrasions, redness, sunburns, rashes and stressed skin. 

And they contain massive doses of antioxidants that counter free radical damage to help deal with signs of premature ageing and skin health, such as the appearance of fine lines and wrinkles.

Taken together, these properties make for a super-ingredient that’s a boon for stressed or sensitive skin, leaving it stronger, smoother and irritation-free. All while protecting it against environmental toxins, and other forms of daily damage.

Reishi mushroom for skin DIY: Reishi is a difficult mushroom to process at home, given its toughness. 

The best option is to buy pre-cut slices and steep them in hot water for 10-15 minutes. Then strain out the slices, and apply the liquid on your face, post-cleansing. Say hello to radiant skin!

If you are looking for a more intensive treatment for dry skin, try this DIY face cream from Kristin Collins Jackson.

The best reishi mushroom skincare products (click to buy!): Dr. Andrew Weil For Origins Mega-Mushroom Relief & Resilience Soothing Treatment Lotion, Moon Juice Acid Potion Resurfacing Exfoliator, Youth To The People Adaptogen Deep Moisture Cream, Dr. Andrew Weil for Origins Mega-Mushroom Soothing Hydra-Mist

cordyceps mushroom benefits
Cordyceps mushrooms

Cordyceps mushroom benefits: Skin smoothing superpowers

If you are squeamish step away NOW — the origins of cordyceps are not exactly pretty. 

They are parasites that attach themselves to a caterpillar, and feed on its corpse. This gives them a host of alternate names, including caterpillar fungus, caterpillar mushroom, vegetable caterpillar, golden worm, and Tibetan mushroom.

To the Tibetan harvesters (cordyceps typically grow in the higher altitudes of the Himalayas and Tibetan plateau), this fungus means big money — up to $50,000 per pound. Which is testament to its benefits.

Today, Cordyceps are cultivated on rice, and research suggests that these contain the same pharmacological components and medicinal properties as the original, wild varietal. 

And that may be exactly what you are looking for, if the thought of caterpillars leaves you queasy.

Cordyceps mushroom benefits for skin: Cordyceps are a beauty mushroom that contain powerful anti-aging compounds whose healing properties help rejuvenate the skin, eliminate dead or dying cells and improve the appearance of blemishes, wrinkles, and age spots.

As skincare ingredients, they also help healthy cells come up to the surface, effectively shaving years off your complexion!

The cordycep mushrooms for skin DIY: Brew the cordyceps in tea or chew it raw!

The best cordyceps mushroom skincare products (click to buy!): Dr. Andrew Weil for Origins Mega-Mushroom Relief & Resilience Soothing Cream, Dr Dennis Gross Skincare Stress Repair Face Cream, Dermalogica Invisible Physical Defense Sunscreen SPF 30

Chaga mushroom benefits
Chaga mushrooms

Chaga mushroom benefits: The protective ‘shroom

Chaga grow on birch trees in some of the coldest climates in the world — including Russia, Japan, China, Korea, and Northern America — where winters are beyond harsh and little else survives. 

This gives them potent anti-viral properties, which healers have been calling upon for thousands of years.

Chaga mushroom benefits for skin: Chaga mushrooms are not exactly pretty. In fact, they look more like lumps of coal than something you would put in your mouth. Or on your skin. 

However, they have superb skin boosting benefits, not the least of which is that they are packed with melanin content.

Melanin is the compound that not only determines your skin color, but also creates a shield against harmful UV rays. 

Drinking chaga tea is a great way of normalising the melanin production in your body, giving skin a beautiful glow, while acting as an internal layer of protection against the sun.

The chaga mushrooms for skin DIY: Chaga is most commonly brewed into a tea. How? Simply infuse slices in hot water for an hour. 

Or you can buy chaga powder, which can be stirred into hot water, much like coffee.

The best chaga mushroom skincare products (click to buy!): Dr. Dennis Gross Stress Rescue Super Serum, Moon Juice Chaga Protective Supershroom, Üphoric Urth Detox Chaga Mushroom Double Extracted Tincture, Dr. Andrew Weil For Origins Mega-Mushroom Weightless Hydrating Moisturizer, Biophile Shroom Rejuvenating Serum

Love mushrooms? Hate mushrooms? Tried mushrooms benefits for skincare?

Comments

  1. amanda blevins says

    February 13, 2021 at 12:16

    ase send me any information you have a bout mushroom cosmetic lines that are new in 2021

    Reply
  2. microneedling new york says

    December 14, 2021 at 09:44

    Thanks so much for impacting us with your knowledge and time you spend to do research we appreciate.

    Reply
  3. Andrea Antony says

    September 20, 2022 at 11:40

    Thank You for this information it really helped me, I’m sharing a blog that helped me to get a better skincare. It can help you get better results and enhance your beauty.

    Reply
  4. lolbeans says

    November 18, 2022 at 08:21

    until now I have just know that mushrooms can be a skincare materials

    Reply
  5. LOL BEANS says

    November 24, 2022 at 15:25

    A very unique product, the first time I know about

    Reply

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  1. dimity farrow and ball says:
    May 1, 2022 at 12:46

    dimity farrow and ball

    Mushrooms and skincare: Your ULTIMATE guide to beauty's latest obsession

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Yes. And Yes. But you need to keep some things in mind for skin icing to be safe AND effective. (Plus, how gorgeous are these flower ice balls that are super-simple to make at home)? ⁣
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Benefits of icing your face:⁣
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🧊Reduces puffiness and inflammation⁣
🧊Helps minimize acne⁣
🧊Reduces redness⁣
🧊Makes pores look smaller⁣
🧊Tightens the skin⁣
🧊Soothes a sunburn⁣
🧊Reduces dark circles and puffiness under the eyes⁣
🧊Boosts blood circulation to gives you an instant glow⁣
🧊It’s super-refreshing!⁣
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How to ice your face — safely and effectively:⁣
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🔹If you have sensitive skin, don’t apply ice to it directly. Instead, wrap the ice cubes in a soft towel or muslin cloth.⁣
🔹Don’t hold the ice to one area of your face… keep moving it around constantly in small circular motions.⁣
🔹Don’t ice more than once a day.⁣
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As for these gorgeous ice cubes you see here. Simply pop a few small flowers, leaves and herbs into your ice tray along with the water… they will freeze into utterly gorgeous pieces of art. 🌸🌼🌿🌱⁣
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You can even use them for some super-cool looking beverages, if you can get your hands on some edible flowers.⁣
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The easiest way to elevate your skincare and turn it into a self care experience, right? 💙💙💙💙⁣
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Save this reel for your next skincare/self care moment.⁣
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The perfect red lipstick doesn’t exi—. But it does! ⁣
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Red lipstick is my love language and after going through about 54738648957868768 of them in my 15-year career as a beauty editor, let me tell you that GXVE Beauty’s Original Me Matte Lipstick and I'm Still Here Matte Liquid Lipstick are real thing 💃🏻💃🏻💃🏻💃🏻⁣
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Let’s say that again: The. Real. Thing.⁣
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@gxvebeauty — the makeup brand by @gwenstefani — could have been just another one of those celeb launches with all the form and none of the function.⁣
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Are you Camp Red Lipstick? Or Camp Subtle? C’mon… SHARE!⁣
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Lipstick? Sculpture? Something to casually swipe across your lips? Or a pure work of art?⁠⁣
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Somehow @florasis.official is the rare unicorn that manages to combine all these opposites into one GORGEOUS makeup offering that looks just as dramatic on your vanity as it does on your lips. 💄💄💄💄💄💄⁠⁣
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Scratch that actually... what it needs is its own glass box and spotlight. Get the lips out of the way!!!!!⁠⁣
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This modern Chinese brand is bringing to life heritage Asian legends and crafts for makeup products that have an instant heirloom quality. I mean, hold this intricately engraved lipstick in your hands and you will feel regal. I promise!⁠⁣
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And it's not a superficial feeling. It's one borne from an authentic mastery of the crafts. ⁠⁣
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Florasis has assembled some of the best artists in China — including Zhou Chunyi, a Master of Miniature Carving, who has collaborated on these carved lipsticks that are inspired by Chinese relief sculpture. 💋👨‍🎨👨‍🎨💋⁠⁣
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The brand also sources local floral essences and medicinal plant extracts for its color cosmetics. These Love Lock lipsticks, for instance, contains extracts of Dendrobium Nobile (an orchid native to southern China) and lotus flower — two beauty ingredients that were highly prized by indigenous Chinese beauties. 🪷🪷🪷🪷🪷🪷⁠⁣
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I still haven't swatched this one because it's just too pretty to touch but I promise to get there soon 😭😭 ⁠⁣
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Till then, I will just take it out every once in a while and soak up the pure joy it brings me ❤️🥰⁠⁣
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However, other friends who have been able to get around to actually using them (heartbreak city!) tell me they are super pigmented, lightweight and wear for a long, long time without fading or feathering. ⁠⁣
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AND you don't need a passport to get your hands on one — they are available on Amazon (link in bio). 🗺️🌏️⁠⁣
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Would you buy a product and then tuck it away because you can't bear to spoil the way it looks? Or is that just me 🫣😳😵🥶⁠⁣
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#florasis #lovelocklipstick #lipstick #lipstickaddict #makeupfinds #engravedlipstick #instabeauty #redlipstick #lipsticklover #makeupphotography
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Buy a perfume and save the earth? Sounds lofty and no one product can actually undo the mess we have made of our planet. But kudos to brands that are trying.⁣
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One of my favorites is @guerlain, which supports the super-endangered bee population through its Guerlain for Bees Conservation Programme. Through this weekend, 20% of the brand's sales will go to the Programme, which runs bee schools, sustainability initiatives & supports beekeepers through the year.⁣
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A great fit, given the beauty brand's long association with bees — ever noticed that their iconic perfume bottles are adorned with a myriad of bees? ⁣
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[Scroll through for closeups — and click the link in bio for whole history of Guerlain and the bees. Trust me, it's FASCINATING.] ⁣
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But why are bees so important? Aren’t they just a pain? And can’t we just live without honey? 🤷🏻‍♀️⁣
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Well, when you consider that 90% of the world’s flowering plants & more than 35% of the food crops rely on these tiny, buzzy workers for pollination — and hence survival — do you still think we can live without them? ⁣
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It’s not just honey, it’s about EVERYTHING. The food we eat, the flowers we love, the life we enjoy. Basically, bees may be the third most important thing for humans after the sun & water. 🐝🐝⁣
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As Einstein said: “If the bee disappeared off the surface of the globe, man would only have four years of life left. No more bees, no more pollination, no more plants, no more animals, no more man.” 🌾🌺🥀🌻⁣
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And these bees ARE disappearing at a frightening rate. Think pesticides, deforestation, WiFi signals, mono-cropping… it’s all causing bees to die out. 🌍🌏⁣
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The problem is so serious that the United Nations has designated a World Bee Day (it’s today!). So, how can we help? Some of the easiest ways:⁣
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🐝 Buy raw honey from local farmers ⁣
🐝 Reduce the use of pesticides, fungicides or herbicides⁣
🐝 Get bee-friendly plants for your garden⁣
🐝 Leave a water bowl outside for the pollinators⁣
🐝 Support bee-conscious brands — my other favorites are @burtsbees, @trudon and @gisou ⁣
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And share this post to raise awareness... the decline of bees affects us all!⁣
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Drop a 🐝 in the comments if you agree!
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#currentvibes⁠⁣
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Or, as Lorelai Gilmore would say: "I can’t stop drinking the coffee. I stop drinking the coffee, I stop doing the standing, and the walking, and the words-putting-into-sentences doing.”⁠⁣
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#coffeeisinspiration #coffeeisselfcare ⁠⁣
#coffeelover #coffeeaddict #coffeegram #coffeelovers #coffeelove #coffeeislife #butfirstcoffee #coffeeholic ⁠⁣
#bossbabe #inspirationalquotes #positivethoughts ⁠⁣
#entrepreneurlife #mood #vibes ⁠⁣
#motivationalquotes #happiness @gilmoregirls #gilmoregirlscoffee #coffeequotes #coffeevibes #coffeeoftheday #coffeepeople #coffeeislove #coffeecommunity #coffeeplease
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If, like me, you think of perfumes as one of life’s little joyful luxuries, Lancôme’s new Oui, La Vie est Belle is a fragrance that will tick all your boxes. ⁣
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Oui, La Vie est Belle… Yes, Life is Beautiful. 💖💝⁣
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So beautiful that it’s like a shower of dazzling fireworks… etched in gold on the iconic bottle. ✨✨✨✨⁣
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So beautiful that it’s like the bottle which evokes the rounded imprint of a smile at the heart of a crystal square. ⁣
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So beautiful that it’s dressed with the juiciness of raspberries, underlined with uplifting patchouli and overflowing with happy, gorgeous flowers like the powdery Iris, seductive jasmine, opulent Damascene rose and spicy ylang-ylang. 🌹🏵🏵🌹⁣
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So beautiful that it makes me want to sparkle from the inside out. 🌟⭐️🌟✨⁣
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Oui, La Vie est Belle. Yes, life is beautiful. And this perfume has become my reminder of that uplifting, reaffirming fact every single day. It inspires me to take pleasure in the little moments. It lifts my spirits when things get tough. It shines and sparkles when I slip into a silk dress for a night out with friends. And it radiates pure bliss when I don my oldest PJs and snuggle up with a good book for a night all to myself.⁣
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Life is joyfully, utterly beautiful. So is this limited edition fragrance. I promise.⁣
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@lancomeofficial #Lancome #LaVieEstBelle #lancomeofficial #lancomeperfume #lancomeparis #lancomelavieestbelle #lancomebeauty #lancomehappiness
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