Beauty recipe: How to make virgin coconut oil at home (effort level: easy)

We already know that coconut oil is one of the most versatile beauty ingredients, tackling everything from cellulite and dark patches to frizzy hair and eczema.

However, after reading about how so-called ‘virgin’ oils, like coconut and olive, are amongst the most faked products in the food world, I started exploring the process of making virgin coconut oil right at home.

Turns out, it’s pretty simple. And you don’t need any fancy machinery – just what you have right in your kitchen already. It does require a bit of patience in parts but to me that’s a small price to pay for getting coconut oil that I unequivocally know to be fresh, pure and virgin.

Ready to try it out?

Making virgin coconut oil with fresh coconuts

You will need

2-3 mature coconuts (the brown-husked ones – they have the maximum oil content)
blender (optional)
cloth strainer
small saucepan
glass jar

How to

1. Split open the coconut and pour the water in a bowl

2. Scoop out the flesh using a sharp knife or a spoon

3. Roughly grate or shred the coconut flesh

4. Add the coconut water to the flesh and let it marinate for an hour (some recipes call for plain drinking water here but I prefer using the coconut water itself for two reasons: if any plain water is left over in the final coconut oil, it shall turn the oil rancid pretty fast; and the coconut water is itself a nutrient-rich oil base, so shouldn’t be wasted)

5. Pour everything into a blender and process till you get a paste-like consistency (if you don’t have a blender, skip this step)

6. Strain the paste (or the coconut-flesh-and-water marinade) through a thin cotton cloth to get rid of any residual solids; squeeze 2-3 times to get the maximum liquid out of the marinade

make coconut oil7. Now you have coconut milk (which has it’s own uses – more on that later!)

8. Pour the coconut milk into a saucepan and simmer on medium heat till you see it granulating and the oil separating from the solids. This can take up to an hour; stir frequently and hold on to your patience at this point!

9. Once the oil has visibly separated and risen to the top, remove it carefully with a spoon and pour into a glass jar

10. Let the oil cool for a couple of hours and then place the jar in the refrigerator overnight. This will make the oil solidify and completely detach itself from any residual water or milk solids

11. Scoop out the pure coconut oil and use it for any of these fantabulous skin and hair recipes!

Have you ever tried making coconut oil at home? How was your experience?

Beauty DIY: An ultra-easy face mask to unclog and shrink those mammoth pores

It’s probably the most asked question on this blog: How do I tackle enlarged pores? In fact, if we had our way, pores would do their job absolutely invisibly – the job being to act as the gateway through which skin’s sebum (natural oils) and toxins are thrown out, while water, air and beauty potions are absorbed.

Unfortunately, the invisible part rarely happens. Especially if you have oily skin or are more than 20-years-old. Oily skin has pores that are larger than average (to release all that excessive sebum). And as you grow older, skin loses pore-tightening collagen and elastin, making pores sag further. The result? Since enlarged pores don’t reflect light as easily, skin looks rough, bumpy and lacklustre – never an ideal scenario.

And that’s not all: Because pores have to deal with so much oil, dirt, leftover residue and dead skin cells every single day, they can easily become clogged. When this happens, blackheads or whiteheads appear and, if not treated properly, these further lead to acne. When the clogging becomes chronic, the pore walls stretch even further, creating a vicious cycle.

pores DIYUnfortunately, pores have no muscular structure, so they can’t open and close like a door (don’t believe skincare brands that tell you otherwise). But that doesn’t mean you are stuck with mammoth pores for the rest of your life, though. The trick is to leave them looking refined (and hence appear smaller), keeping them unclogged and smoothing the surface.

This all-natural recipe tackles enlarged pores with a mighty dose of skin toning, astringent and antibacterial ingredients. It also promotes cellular turnover, sweeps away dead cells and literally flushes out the pores, leaving skin looking refined and much smoother. All this with about 5 minutes of prep-work? Bring it on?

Ingredients

3 tablespoons kaolin powder (also known as Multani mitti), 1 egg, 1 tablespoon natural yogurt, 1 teaspoon honey

How-to

  • Pour the clay in a bowl and carefully add the remaining ingredients one by one, stirring well to get a smooth paste.
  • If the paste is too thick, add some water or green tea till it becomes manageable.
  • Apply evenly to clean, dry skin, avoiding eye area. Leave on for 15 minutes, then rinse off with warm water.

Do you have enlarged pores? How do you tackle them?

Beauty recipe: The Italian secret to glow-y, flawless, PERFECT skin

I’ve spent most of these last weeks wandering around the inner reaches of France, Germany and Italy, with one conclusion: while French women are the epitome of understated chic and the Germans have a robust constitution, it is the Italian bellisima who wins the complexion stakes. Seriously, have you ever seen their skin? How it’s taut and tight, literally hugging the bones and glowing with an inner radiance that can’t be replicated with any amount of foundation or highlighter? How it’s flawless, despite their spending hours in the sun and eating a diet rich in carbs and sugar-laden tiramisu?

It’s enough to give mere mortals like me a complex. So… time to dig! And after interviewing a whole clutch of women from Milan to Matera (it’s the most exquisite Basilicatan village – look it up!), there are a few ingredients that crop up time and again. Humble kitchen ingredients that make for the most potent beauty treatments: olive oil, chickpeas (garbanzo beans), eggs and lemons. And quite a few Italian mammas (all with the skin of a 25-year-old on an 80-year-olds body) offered up this one recipe that combines these beauty ingredients into one seriously potent face mask that soothes, nourishes, busts blemishes and leaves you glowing flawlessly.

italian skincareThe secret?

Chickpeas are a potent source of skin nourishing and rejuvenating proteins, olive oil is packed with anti-aging antioxidants and hydrating squalene, egg yolks are full of vitamins (including vitamin A or retinol, which boosts cellular turnover and keeps pores unclogged) to maintain skin elasticity, while lemon juice takes care of any blemishes and minor skin infections.

You will need

1/4 cups cooked chickpeas
1 tsp olive oil
1/4 tsp fresh lemon juice
1 egg yolk
 

How-to

1. Mash the chickpeas and mix them with all the ingredients; blend till you get a smooth paste.

2. Spread this face over your; let dry for 20 minutes.

3. Rinse off with warm water followed by a blast of cold water. Pat skin dry and apply your usual moisturiser.

Which country do you think has the most beautiful women? C’mon peeps, time to put it to a vote!

Want to make your hair grow faster? It’s much easier than you think

Maybe you’ve had a bad haircut. Or are craving sexy, face framing tresses. Or are prepping for a big occasion. Or channeling Blake Lively’s cool-girl spirals. Or maybe you just want a change. Whatever the reason, these easy-to-do-at-home beauty recipes will speed up the rate of hair growth so that you get the long and luscious locks of your dreams. Do them twice  a week – I normally alternate all of them in turn. Which one will you try first?

make hair growHair growth mask #1: Pass the mayo please. And the mustard.

Put 1 tablespoon mayonnaise (preferably freshly made), 1 tablespoon mustard and a dash of cayenne pepper in a small bowl; stir well till everything is blended. Rub the mixture all over your scalp. Leave it on for 30 minutes, then was with your regular shampoo.

Hair growth mask #2: Drunk on length

Pour 2 tablespoons each of castor oil and cognac in a small bowl; mix well. Apply this all over your scalp, then wash out with shampoo after 25 minutes.

Hair growth mask #3: All for aloe

Mix together 2 tablespoons each of aloe vera juice and honey. Apply the mixture all over your scalp and let it sit for 20 minutes. Then rinse with warm water and shampoo.

Are you trying to grow out your hair? What are your secret tips for speeding up the process?