Beauty recipe: Super-easy DIY detox juice from the Mandarin Oriental

Gooooood morning, ladies and gentlemen. Hope you had an awesome weekend! And if it was as full of boozy cocktails and stacks of greasy burgers, help is at hand in the form of this detox juice, which is a great way to rid your body of toxins while replenishing it with nutrients it needs. It’s been concocted by Chef Toni Robertson for The Spa at Mandarin Oriental, New York and he recommends drinking a glass whenever you need a refreshing pick-me-up.

Added bonus: it tasted delicious and takes about 10 minutes to make and gulp down… which is a definite blessing on hungover mornings!

Detox juice: Ingredients

2 green apples
2 large cucumbers
1/3 stalk lemongrass
1/3 small piece (thin slice) fresh ginger
1 freshly squeezed lime

Detox juice: How-to

1. Using a juicer, press the apples, ginger and lemongrass. Include the skin and stalks because these contain the highest concentration of antioxidants.

2. Add cucumbers with skins and strain the juice through a very fine sieve.

3. Mix with the freshly squeezed lime juice in a cocktail shaker; shake the juice with crushed ice and serve cold.

How was your weekend? And what’s your go-to detox remedy?

Beauty recipe: A super-easy DIY treatment for smooth and glow-y feet

It’s strappy sandal season, so why not make your feet feel a whole lot happier – and more glow-y – right about now? It’s super-easy with this great DIY treatment that’s much favoured by celebrity pedicurists!

You will need

2 cucumbers
2 tablespoons lemon juice
2 tablespoons olive oil

How-to

1. Puree together everything in a blender

2. Divide this mixture into 2 plastic bags; slide one leg into each bag and massage the cucumber mask all over the foot.

3. Leave your feet in the bags for 5-10 minutes, then rinse with warm water.

Why does this work to make feet all soft and smooth?

The lemon helps exfoliate dry and dead skin; the olive oil deep moisturises; and the cucumber is super-refreshing.

I want to go try this right now, don’t you?

From Brazil to you: DIY beauty recipes for glossy, glow-y, super flawless skin (no waxing required!)

Alessandra Ambrosia, Adriana Lima, Isabeli Fontana, Isabel Goulart, Barbara Fialho, Lais Ribeiro, Daniela Braga… when almost every second Victoria’s Secret model turns out to be Brazilian, you know the country is on to something.

So, it’s not surprising that I spent much of the Rio Olympics trying to figure out the secret behind a whole nation’s worth of glossy, glow-y, flawless women both on and off the stage.

Seriously, what is it about these Brasileñas? How do they manage to look so effortlessly beautiful? Those taut limbs, that glossy skin, the sexily tousled hair… they must be spending hours at the spa, right? Wrong.

These gals take their skincare way too seriously to be content with once-in-a-while spa visits. Beauty is a way of life. Turns out they are doing it every day, all the time: By the beach, at work, while prepping for bed. Seriously, ALL the time.

This has made Brazil the third largest beauty market in the world after the USA and Japan. One of the biggest lures for beauty brands is the treasure trove of ingredients found in the country’s lush vegetation, making it no surprise that the rest of the beauty world is following where Brazil leads. Subsequently, many breakthrough beauty rituals have been developed here, some of which you may love already, and others you need to know about… like sand. And carrot juice. And sea salt.

And then shhhhhhhh… I am off to put these glorious beauty tips in action. You?

A photo posted by Adriana Lima (@adrianalima) on

Brazilian beauty secret #1: Sand

Yup, that’s it. Plain and simple sand. Used as a foot and body scrub right on the beach! Don’t be so shocked: massaging sand into the skin stimulates circulation, thereby busting toxins, breaking up fat tissue and chasing away cellulite. It’s also a terrific exfoliator that gets rid of dead skin. To be 100% Brazilian, simply grab a handful of sand and rub into damp skin in gentle, circular motions (as you would with a body scrub). For a more spa version, mix 1 cup of dry sand with 1/4 cup of olive oil and 5 drops of almond oil. Use this as a body scrub that both exfoliates and moisturises the skin.

Brazilian beauty secret #2: Carrot juice

These women have complexions so glowingly gorgeous that the Brazilian tan has become the hottest catwalk and celeb trend worldwide. But Brasileñas are also super sunscreen-savvy and you won’t find them baking in the sun sans some foolproof skin protection. So how does this reconcile with those tans of gold? The answer lies in carrot juice. Carrots, you see, are packed with beta-carotene, which is super-good at promoting a tan and giving skin a natural glow. Plan for at least 2 glasses of carrot juice a day and don’t forget the sunscreen.

Brazilian beauty secret #3: Açaí berries

Even as fashionistas and health-savvy celebs are increasingly swapping their cappuccino for superfood packed smoothies across the globe, beauty juices (or sucos in the native lingo) have been away of life for Brazilians forever. The most powerful (and popular) ingredient? Açaí berries. These pulpy berries areloaded with antioxidants that neutralise environmental damage and help you ditch signs of ageing like wrinkles, age spots and fine lines. For a truly Brazilian power smoothie (called batida de tai or açaí smoothie), take 2 cups of açaí juice (or 2/3 cup of dried açaí berries), 1 cup plain yogurt, 1 teaspoon honey, 1 banana and 3 tablespoons oatmeal. Blend, slurp, be a goddess !

Brazilian beauty secret #4: Babassu oil

With half of Brazil being home to the Amazon, this country is ripe with skin and health boosting plants. And increasingly, global beauty brands are reaping them for their products, including Kiehl’s Açaí Damage Repairing Skincare, Aveda’s Uruk makeup and MAC’s semi precious stone laced Mineralize collection. True Brasileñas, however, believe in going straight to the pure, unadulterated source, with simple ingredients like babassu oil (also known as cusi oil). This clear vegetable oil is terrific at nourishing the skin and regulating sebum (skin’s natural oils) sans greasiness. Simply do as the Brazilians: Rub a dollop of babassu oil straight into your skin to keep it soft and hydrated through the day.

Brazilian beauty secret #5: Cupuaçu

Cupuaçu (coo-poo-ah-SOO) is another hot favourite with the golden limbed. This fruit is super-rich in flavonoids – in fact, it has two flavonoids that can’t be found anywhere else on earth. Cupuaçu also has five fatty acids, including a powerful Omega-3, which dramatically improve skins tone and texture. So, this chocolatey-vanilla tasting fruit packs a solid 1-2 punch by both fighting environmental damage and improving skin quality. And it’s available fresh or frozen in many speciality stores around the world. When you find it, try this easy smoothie recipe: Mix 1 cup of cupuaçu pulp, 2 tablespoons chopped lemongrass leaves, 2 tablespoons honey and 2 cups cold milk in a blender. Blend on high, then strain out the floating solids. Drink chilled. PS: Also look for cupuaçu butter in health stores. It feels smooth and decadent, has a deliciously sweet aroma and helps lock in moisture for super-silky, supermodel skin.

Brazilian beauty secret #6: Sea water

Sea water gives you more than just sexy beach hair. It actually coats your strands with 26 minerals that make them ultra-soft and create oodles of natural volume, sans the need for any chemicals. It also adds loads of texture, making it easier to hold a style (hello curls and tousled waves!). No sea insight? Pour 1 cup plain water, a tablespoon of coconut oil, a tablespoon of sea salt and a tablespoon of hair gel into a spray bottle. Shake and spritz through your hair. Channel Adriana Lima. Voila!

A photo posted by Lais Ribeiro (@laisribeiro) on

Brazilian beauty secret #7: Sea salt

I would have never believed this one without actually seeing it in action: Sea salt actually helps heal acne, cold sores and minor wounds. That’s because sea salt is a strong antiseptic and if you can take the sting, this simple DIY recipe will clear up those blemishes: Mix 1 tablespoon sea salt with tap water; apply as a paste on the spots.

Brazilian beauty secret #8: Seaweed

The sea has even more in store: Seaweed is a potent combo of vitamins and minerals that are easily absorbed as this gelatinous substance’s unique molecular structure is very close to that of human skin. This makes seaweed a terrific ingredient to help purify, firm up, nourish and rehydrate the skin. It also slows down ageing and boosts cell generation, all while improving skin texture and tone. Plus, it makes tresses super shiny and stimulates blood circulation to promote hair growth. Enough for you? Then take 1 cup seaweed, 1 ripe avocado, 1 tablespoon plain yogurt and 1 tablespoon olive oil; blend apply to hair and/or face for 20 minutes.

Have you tried any of these ingredients in your beauty rituals? What’s the key beauty ingredient in YOUR culture?

Beauty recipes: Make your own under-eye mask (Time: 10 minutes)

Lately, a new category of beauty products has been taking over the skincare aisles: under-eye masks. They are literally everywhere, with super-cool brands like GlamGlow, Le Métier de Beauté and Bliss keeping the credit cards busy. A slew of spas, including Ananda in the Himalayas and the Waldorf, even have a full fledged roster of under-eye treatments on their menu.

Stands to reason. After all, our under-eye area has some of the most fragile skin anywhere on the body. And it’s seriously overworked. By the time you finish this post, you will have blinked more than 50 times. Those who suffer from eyestrain (if you work with computers, odds are you do) and have slept less than 7 hours last night, will blink twice as much. This stresses the delicate muscles under the eyes.

Add in years of sun exposure, pollutants, allergies, squinting (another computer side effect), stress… and it’s no wonder that your eyes are often rimmed with dark circles, puffiness, sagging skin or crow’s feet.

Yet, even as we get our backs massaged, our legs buffed smooth and our hands pampered, the eyes mostly get overlooked. Time to change that, I would say. Added bonus: why not do it with pure and fresh ingredients straight out of the refrigerator? After much testing, harrowing the experts and comparing treatments literally side-by-side (two eyes – one covered with white store-bought goo, the other covered with colorful homemade goo!), I have zeroed down on these 3 under-eye mask recipes that work just as well as – if not better than – the store-bought versions.

Destroy the dark circles under-eye mask

Why it works: All these ingredients are potent sources of Vitamin K, which heals damaged capillaries and minimises the pooling of blood under the eyes – the main causes of dark circles. Over time, it also thickens the skin around our eyes. And since thinner the skin, the more visible the dark circles, it’s a powerful 1-2-3 punch to make those racoon-like shadows go far, far away.

Ingredients: 2 cups water, 1 bunch basil, 1 bunch parsley leaves, 3 lettuce leaves, 3 cabbage florets

Method: Boil the water and add the remaining ingredients. Simmer for 20 minutes, then strain the liquid and pour it into a glass jar. Apply this liquid (once it’s absolutely cool) with a cotton ball under the eyes and leave on for 10 minutes. Finally, rinse and gently pat dry. Repeat daily.

Storage: This mixture must be refrigerated; discard if it smells rancid.

Banish the crow’s feet under-eye mask

Why it works: Chinese women have been using soybeans since antiquity to fight premature ageing. And today science is following suit, with soy appearing in several skincare products. That’s because soybeans contain powerful antioxidant and anti-inflammatory agents. They also have a collagen-stimulating effect, which boosts skin elasticity. Combined result: lesser fine lines and crow’s feet.

Ingredients: 1/4 cup soybeans that have been soaked overnight in a cup of water, 1 tablespoon whole milk

Method: Pour the soybeans into a blender and process till they reach a paste-like consistency. Add the milk and blend for another minute. Apply under the eyes and leave for 15 minutes, then rinse off.

Storage: This mixture must be refrigerated; discard if it smells rancid.

Pass on the puffiness under-eye mask

Why it works: Witch hazel has a refreshing, astringent action on the skin, thereby helping deflate under-eye circles. Similarly, celery is packed with over a dozen anti-inflammatory agents, including apigenin, which is an integral part of several anti-inflammatory drugs.

Ingredients: 2 celery stalks or 2 tablespoons celery juice, 1 green tea bag, 2 cups witch hazel, 1 tablespoon glycerin

Method: Puree the celery stalks in a food processor (or juicer) and strain the juice. Place the teabag in a glass beaker. Heat witch hazel until hot and pour it on top of the teabag. Let the tea infuse for 2-3 minutes, then remove the teabag. Add celery juice and glycerin. Saturate a gauze pad and place over the eyes for 15 minutes.

Storage: Can be kept refrigerated for up to 10 days; discard if the mixture becomes cloudy.

Have you been looking after the skin around your eyes? What’s your go-to strategy for dealing with dark circles, crow’s feet and puffiness? Tell us in the comments below.