Next time you boil rice, think twice before tossing the water. Rice water is rich in beauty minerals and vitamins that make it fantastic for both skin and hair – a secret those flawless-skinned Japanese geishas have known for centuries. And it's super-easy to make: simply boil some rice (preferably ... Read More about Is rice water Asia’s best kept beauty secret?
My recent quest for a healthier existence took me to a yoga school yesterday morning. Where I realised (much to my horror) that it's quite different from simply strolling into a gym, water bottle and towel in hand. Yoga requires a certain amount of prep-work even before you step into the class ... Read More about The essential guide to prepping for yoga
In my recent quest to nullify months years of junk food, ultra-late nights, fizzy drinks and buckets-full of coffee, I recently came across some surprising information on green tea. Seems that you don’t always have to actually drink the stuff to reap its benefits. Green tea also works superbly as a ... Read More about The (surprising!) beauty benefits of green tea
I have a pathological dislike of pain. Which is why my legs get shaved rather than waxed. And which is why they are usually sporting horrid-looking nicks, cuts and super-dry skin that no amount of Bliss Naked Body Butter or L'Occitane Ultra Rich Body Cream is able to transform into ... Read More about How to have the world’s smoothest legs
If you were in Russia, your day would probably begin and end with vodka, which is called upon for everything from rinsing the mouth to curing hair loss. Translating as "little water" or "dear water" in Russian, this crystal clear liquid was invented in 1503 by Kremlin monks who used it as a topical ... Read More about Why you should wash your face (and hair) with vodka