If it wasn't bad enough that sugar wreaks horrors on our health (diabetes, Alzheimer's, mood swings, candida, hormonal balances, cholesterol... anyone?) research now shows that it's terrible for our skin as well. An excessive intake of processed sugars can fast track the aging process, leading to ... Read More about Why sugar hates your skin (and how to quit it without going crazy!)
Ever felt envious of someone who has boxes overflowing with free samples of the hottest foundations, mascaras, perfumes and moisturisers (great for trying out a product, perfect for touch-ups and unbeatable for travelling) when you can't even get a measly mini-bottle of toner with a ... Read More about How to score the best beauty samples… every time!
Yes, green tea makes you lose weight. No, having it in the form of ice cream or noodles does not count. Neither does wearing green tea perfume. Or dropping green tea scented bath bombs in your 'tub. That's because the weight-loss benefits are in the epigallocatechin gallate (a.k.a. EGCG, a ... Read More about Sip up to slim down: The right way to drink green tea for weight loss
Feeling low? You are not alone. According to research, this is the most depressing time of the year. It's cold, it's grey and those holier-than-thou resolutions are laughing in our face. So, we could really use something to beat the blues right now. Right? So, come with me and let the smiling ... Read More about The 8 best beauty cures for your winter blues!
To say that this week has been mind-numbingly stressful and muscle-achingly exhausting would be an understatement. Now, all I want to do is slip my weary, achy body into a warm, relaxing bath, then slip under a fluffy duvet with a hot chocolate in one hand and The Winters in another. But first, ... Read More about Stressed? Tired? Have a headache? Try one of these ULTIMATE feel-better-right-now baths